“My ‘mummy mot’ with Delinda was the missing link and just what i needed after having my second baby. Delinda was very professional, friendly, with excellent knowledge. She was very thorough with advising and dealing with my specific body and health needs. I would highly recommend all new mums to have a ‘mummy mot’ because your health is extremely important so you can look after your bundle(s) of joy”
“Love Delinda’s classes, relaxed & fun. She gently guides you to get the most out of the class. Despite only being able to go to 1 class a week, it’s sorted the niggle in my back! Highly recommend!”
“Really loved doing Pilates with this instructor, saw me through my pregnancy till 6 weeks before the birth of my second child. Fantastic instructor who gives different levels for each exercise, so it’s great for beginners through to experienced Pilates goers”
“Feeling the need for a Mummy MOT, 13 years after the birth of my second child. Delinda helped me with my c-section scar and has worked wonders! I have had recurring back/muscle pain since the c-section. Delinda has helped me work on various exercises to strengthen my muscles and has even given me the confidence to start running! The acupuncture seemed very useful too. I would thoroughly recommend Delinda and would like to say a massive thanks, again”
“I have been doing pilates with Delinda since my son was around 3 months old. I started in her post natal class with my son and progressed on to her evening class. She is amazing. I have loved my classes with Delinda. She has helped me recover from the birth of my first son and has helped me massively with my second pregnancy. I have found that the pelvic girdle pain I suffered my first pregnancy has been much less in this pregnancy. I have been able to lift and carry around my 18 month old throughout the pregnancy. This wouldn’t have been possible during my first pregnancy due to the pain I was in.My blood pressure has been at normal levels throughout this pregnancy, In general this pregnancy has been easier to manage which was highly unexpected. I am now 36 weeks pregnant and am still able to attend classes. I cannot recommend Delinda and her classes highly enough”.